{"id":1760,"date":"2023-05-04T09:21:32","date_gmt":"2023-05-04T09:21:32","guid":{"rendered":"https:\/\/pedaleurdecharme.nl\/?p=1760"},"modified":"2024-02-16T10:50:33","modified_gmt":"2024-02-16T08:50:33","slug":"guest-blog-physio-bikefitting","status":"publish","type":"post","link":"https:\/\/pedaleurdecharme.com\/en\/geen-categorie\/gastblog-fysio-bikefitting\/","title":{"rendered":"Guest blog: Physio bikefitting"},"content":{"rendered":"
\n
\n
\n
If you want to look good on your bike, you buy nice clothes. If you want to look super good, you naturally personalise your clothes with the personalised socks<\/a> From charm cyclist. Your bike, just like your clothes and socks, isn't one-size-fits-all. Adjusting your bike to your body composition requires a bit more work and fine-tuning. This is done during a bike fitting.<\/div>\n
<\/div>\n
While bike fit is very important, the person riding the bike is even more so. This is where the difference lies with a physio bike fitting. This also looks at how your body functions, where there can be better work done on mobility or, conversely, coordination, strength, and control in the kinetic chain and in the pedalling motion. This ensures that both your body and bike are optimally adjusted to each other for your goals.<\/div>\n
<\/div>\n<\/div>\n<\/div>\n<\/div>\n
<\/div>\n
\n
\n
\n

<\/h2>\n

Is a physiotherapy bike fit also beneficial for me?<\/h2>\n
A physio bike fitting can be done to prevent complaints, but also if you have complaints in daily life. The most common complaints people come to a physio bike fitting for are:<\/div>\n